Folate Deficiency in Seniors: How to Spot It and Fix It Fast
Folate deficiency can show up in surprising ways for seniors, but it’s far from rare. This article breaks down how to recognize the signs in older adults and why it’s sometimes missed. You’ll get tips for boosting folate through food and supplements, along with advice on what tests really show the problem. There’s no fluff—just practical info for spotting, treating, and preventing folate deficiency as you age.